thecrazyvinegarlady

Most people talk about gut health and liver health as if they are separate conversations, but they are not. Your gut and your liver are two of the most influential systems in the body because nearly every other organ depends on what happens there first. Your thyroid depends on them, your hormones depend on them, your skin depends on them, your brain depends on them, your kidneys depend on them, and even your immune system relies on them. When these systems are overloaded, the body rarely...

The Shift Towards Natural Choices There’s a shift happening right now. More people are waking up, reading labels, and trying to make better choices for their homes, skin, and families. Words like “non-toxic,” “clean,” and “natural” are everywhere, and for the most part, that’s a good thing. However, there’s one area where things still don’t always line up: fragrance. The Truth About Fragrance Here’s the truth that doesn’t get talked about enough. You can use products marketed as “non-toxic”...

For many years hormones were thought to be controlled only by endocrine glands such as the thyroid, ovaries, pancreas, and adrenal glands. Modern research is revealing something much deeper. The health of the digestive system plays a central role in regulating hormones, metabolism, inflammation, and detoxification. The gut is not simply a tube where food is digested. It is a complex ecosystem that contains trillions of microorganisms known as the gut microbiome. These microbes interact...