thecrazyvinegarlady

A Gentle, Foundational Approach to Wellness If you’ve been in the Core Living space for any amount of time, you’ve probably noticed that I talk about the gut often, not to be repetitive, but because your gut is the starting place for so much of your overall health.  We tend to think of the immune system as something separate, floating somewhere between our lymph nodes and our sinuses, only relevant when we’re fighting a cold or flu. But the truth is, your immune system is deeply rooted in...

By Rachel Hazelip — Core Living, The Crazy Vinegar Lady The Humble Ingredient That Keeps Surprising Us If you’ve been part of the Core Living community for a while, you already know how much I love apple cider vinegar. It’s one of those simple, down-to-earth ingredients that’s been used for centuries, yet every time we look deeper, we find another reason to be amazed. Beyond digestion and gut health, ACV has this beautiful ability to support the skin, from chronic conditions like psoriasis,...

When most people pick up a moisturizer, they’re only thinking about soft skin. But what if that cream is doing more than moisturizing?...